Because I wanted to play 4 songs today for the Razor 3-Way and Roxanne didn't let me. This is a classic from the Last Action Hero Soundtrack
Monday, March 10, 2014
Wednesday, March 5, 2014
#wisconomination
First I was nominated by Travis from the band Red Light Saints. So here's his video.
And now here's mine:
YOUR TURN!
And now here's mine:
YOUR TURN!
Strangely this may be the best thing you've seen this year
There is a band blowing up in Japan that is fronted by 3 teenage girls between the age of 14-16. Now before you say "great more girl pop" just wait. The band is called Babymetal, yes Babymetal. It is a mix of speed/thrash metal with dubstep and J-Pop and the best part is it works! Here are a couple of their videos.
This may be the coolest song about chocolate ever.
Follow the buzzards!
And of course the power ballad complete with burning flying V's
This may be the coolest song about chocolate ever.
Follow the buzzards!
And of course the power ballad complete with burning flying V's
Tuesday, March 4, 2014
37 People Who Failed So Bad they almost won
This is a story from Buzzfeed but it's so good I had to share: Use this as an example:
Or this:
Or this:
Monday, March 3, 2014
I see your selfie tweet and I don't care
This pic broke Twitter last night and set a record for most retweets and favorites, and all it does is prove how self righteous our culture has become in a social media world.
Oh look a bunch of celebrities in the same pic live from the Oscars....DON'T CARE!
Oh look a bunch of celebrities in the same pic live from the Oscars....DON'T CARE!
Thursday, February 27, 2014
Wednesday, February 26, 2014
There's a disorder for that
It's called Seasonal Affective Disorder (SAD) it's considered a mood disorder in which people who have normal mental health throughout most of the year experience depressive symptoms in the winter or summer.
So for everyone who's breaking their relationships or getting in fights and just feel like killing someone for no reason we're here to help. Actually I'm really lazy the Huffington Post is here to help with 6 ways to defeat SAD.
Here's how to defeat Seasonal Affective Disorder:
So for everyone who's breaking their relationships or getting in fights and just feel like killing someone for no reason we're here to help. Actually I'm really lazy the Huffington Post is here to help with 6 ways to defeat SAD.
Here's how to defeat Seasonal Affective Disorder:
- Get exposure to outdoor light. Yes, even though its cold, get outside and walk for at least 10 minutes a day. Light enters the brain through the eyes and impacts serotonin and dopamine, two neurotransmitters that play a role in mood.
- Get moving. Head to the gym and exercise. Aerobic exercise in particular stimulates endorphins and can help you to feel better. It's also a good way to burn stress and if you're exercising in a gym or part of a group it provides social interaction which also helps with depression.
- Get out of town. A weekend trip to warmer climates can work wonders. I advise all my patients who are prone to SAD to plan, if affordable, a weekend getaway to Florida or the Caribbean. It gives the person something to look forward to when they might otherwise dwell on the long cold winter and it provides a healthy dose of sunshine and warmth.
- Get closer to the window. If possible arrange your office so that your desk is closer to the outside and to sunshine. This will provide natural light which will also help to enhance your mood. If this isn't possible consider a light therapy box. This is a device that creates an artificial light mimicking natural light.
- Get social. As with other mood disorders surrounding yourself with understanding, supportive, and encouraging people can help lift your spirits. Find people whom you trust and lean on them for support and plan such activities as movies and dinners.
- Change your attitude about winter. Rather than dreading it and seeing it as a long endless season, see it as an opportunity to get involved with new activities. Perhaps skiing, sledding, or ice skating are fun activities worth trying with your friends. Embrace those things that are only available for a limited time every year.
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